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Questions? I'd love to hear from you.

As a yogi, I'm on the move frequently during the day and try to limit my time on my phone when I'm in studio space. Drop me a line and I'll make sure to respond to you within 2 business days. #peace

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Yoga | Health Coaching

FitGirl Wellness provides health and wellness coaching for people looking to live a fit, healthy and balanced life – but may not know how to get there.


NYC for Frankin Method Finals


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NYC for Frankin Method Finals

Kat will be in New York for her final round of Franklin Method Level 1 training with Dr. Eric Franklin. Upon completion, Kat will be a certified Franklin Method Educator!

Check out her upcoming workshops, or request more information about booking a Franklin Method workshop here.

What is the Franklin Method? >>